How Can I Stop Grinding My Teeth in Sleep Naturally? Causes & Treatment
About 8–10% of the general population grind their teeth during sleep, and in high-stress environments like Dubai, it’s even more common. If you wake up with a sore jaw, headache, or feel your teeth wearing down, you might be showing symptoms of sleep bruxism. In this blog, we’ll break down the causes, symptoms, and natural […]
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